As you wind down for the evening, enjoy this relaxing blend of chamomile flowers, lavender flowers, lemon verbena, spearmint, and valerian root. This is the perfect cup of tea to add to your bedtime routine and prepare yourself for some sweet dreams. "I tried Bedtime Bliss as a sample and immediately added it to my monthly subscription. It's so soothing and tastes amazing, plus I sleep so well on the nights I drink it. Highly recommend!" - Britt M., ⭐⭐⭐⭐⭐ review. This tea blend is all-natural and does not use any artificial ingredients. Caffeine Level Caffeine Free About our Mini Tea Tubes A perfect on-the-go or travel companion, each mini tea tube contains 5 eco-friendly (bio-degradable & plastic-free) tea pyramid sachets, which are perfect for enjoying sophisticated tea blends without the need for any steeping hardware.